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ATHLETICS: SHOT PUT
CONTENT- Definition of Shot Put
- Table of Specification for Shot Put
- Basic Skills and Techniques of Shot Put
- Execution of Basic Skills and Techniques of Shot Put
- Types of Putting the Shot
- Rules and Regulations Governing Shot Put Throw
Definition of Shot Put
Shot Put is a field event that involves the putting of a missile called the shot for a horizontal distance. A competitor is allowed three trials. Put is made from within a circle of 2.135m in diameter to a landing sector of 400.Table of Specification for Shot Put
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ClassHall Instructor
Abrahan Yisa