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NON-CONTACT GAMES: FLOOR ACTIVITIES (GYMNASTICS)
CONTENT
- Meaning of Floor Activities
- Classification of Floor Activities
- Tumbling Activities
- Values of Floor Activities
- Safety Precautions in Floor Activities
- Gymnastics Officials
Meaning of Floor Activities
Floor activities are the activities performed on a mat, foam or floor. They are also known as stunts. Tumbling is the activity involving springing (jumping or moving rapidly), rolling, twisting and turning of the body.
Classification of Floor Activities
Floor activities can be classified into the following:
(a) Stunts activities (individual or with a partner).
(b) Tumbling activities.
(c) Balancing activities.
They are all performed without apparatus.
Stunts (Without partner)
Stunts without a partner include the following:
- Frog jump.
- Push up.
- Cycling in the air.
- Trunk curl.
- Sit up.
- Rabbit jump.
Stunts (With partner)
Stunts with a partner include the following:
- Cock fight.
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ClassHall Instructor
Abrahan Yisa