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PERSONAL, SCHOOL AND COMMUNITY HEALTH

CONTENT

  1. Definition of Health
  2. Aspects of Health
  3. Determinants of Health
  4. Characteristics of a Healthy Person
  5. Characteristics of a Physically Fit Person

Definition of Health

Health is a state of complete physical, mental and social well-being of an individual and not merely the absence of diseases or infirmities. Health may be regarded as a balance of physical, mental and social aspect of life in a human being.

Aspects of Health

Health is generally classified under two aspects, namely, physical health and mental health.

(i) Physical health: This simply means a condition of overall well-being, that is, when the body is functioning as it was designed to function. Physical health is the freedom from diseases or abnormality and soundness of the body.

Lesson tags: JSS1 Physical and Health Education, JSS1 Physical and Health Education Evaluation Questions, JSS1 Physical and Health Education Evaluation Questions Second Term, JSS1 Physical and Health Education Objective Questions, JSS1 Physical and Health Education Objective Questions Second Term, JSS1 Physical and Health Education Second Term, Physical and Health Education Lesson Notes, Physical and Health Education Objective Questions
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