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PERSONAL, SCHOOL AND COMMUNITY HEALTH
CONTENT
- Definition of Health
- Aspects of Health
- Determinants of Health
- Characteristics of a Healthy Person
- Characteristics of a Physically Fit Person
Definition of Health
Health is a state of complete physical, mental and social well-being of an individual and not merely the absence of diseases or infirmities. Health may be regarded as a balance of physical, mental and social aspect of life in a human being.
Aspects of Health
Health is generally classified under two aspects, namely, physical health and mental health.
(i) Physical health: This simply means a condition of overall well-being, that is, when the body is functioning as it was designed to function. Physical health is the freedom from diseases or abnormality and soundness of the body.
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