You must complete Introduction to Physical and Health Education to unlock this Lesson.
RECREATION, LEISURE AND DANCE ACTIVITIES
CONTENT
- Definition of Recreation
- Definition of Leisure and Rest
- Definition of Dance
- Components of Recreation
- Types of Activities Under the Two Components of Recreation
Definition of Recreation
Recreation can be defined as participation in sporting activities during our leisure time. It is a voluntary participation in which no monetary gain is expected.
It is done after one's daily job, usually for fun, enjoyment, social and physical benefits.
Definition of Leisure and Rest
Leisure is one’s free time and this embraces what one does to gainfully occupy his free time.
Rest is a state of being free from activity and disturbance. It helps to prevent tension.
The best state of rest is sleep.
Definition of Dance
You are viewing an excerpt of this lesson. Subscribing to the subject will give you access to the following:
- NEW: Download the entire term's content in MS Word document format (1-year plan only)
- The complete lesson note and evaluation questions for this topic
- The complete lessons for the subject and class (First Term, Second Term & Third Term)
- Media-rich, interactive and gamified content
- End-of-lesson objective questions with detailed explanations to force mastery of content
- Simulated termly preparatory examination questions
- Discussion boards on all lessons and subjects
- Guaranteed learning
ClassHall Instructor
Abrahan Yisa