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RULES AND REGULATIONS GOVERNING SHOT PUT AND DISCUS THROW

CONTENT
  1. Rules and Regulations Governing Shot Put and Discuss Throw
  2. Safety Precautions in Shot Put and Discus Throw
 

Rules and Regulations Governing Shot Put and Discuss Throw

The following are the rules and regulations governing shot put and discuss throw: (i) The throwing sequence must begin within the sector and end within the sector. (ii) The thrower must not step beyond the step board before and after the throw.

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