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SAFETY MEASURES IN CONTACT AND NON-CONTACT SPORTS

CONTENT

Safety Measures in Contact Sports

The playground must be kept clean; that is, remove all dangerous materials on the field e.g. stones, broken bottles, pegs, etc.
Do not perform or play on a slippery ground.
Warm-up properly before performing any exercise.
Apparatus must be arranged and inspected before use.
Avoid wearing high heel shoes or too heavy boots.
Participants' dresses/sport wears should be smart and loose enough to allow free movement of the body.

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