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SNACKS, MAIN MEALS AND PACKAGED FOOD
CONTENT
- Meaning of Snacks
- Meaning of Main Meals
- Differences between Snacks and Main Meals
- Snacks and Drinks Available in the Society
- Differences between Snacks and Main Meals
- Meaning and Types of Packaged Food
- Duties of Food Sellers/Providers for the Public
What are Snacks?
Snacks are simple and quickly prepared meals, very convenient and easy to eat. Snacks should include the essential nutrients needed by the body to perform its normal functions. E.g. buns, gala, chips etc .
What are Main Meals?
These are the real foods eaten usually three times a day, i.e. in the morning (breakfast), at noon (lunch) and in the evening (dinner). Main meals contain the essential nutrients required by the body for proper functioning. Example of main meals are fried rice with salad, beans with pap, yams, eba, fufu, etc.
Differences between Snacks and Main Meals
Snacks and Drinks Available in the Society
Snacks
- Buns
- Plantain chips
- Chin-chin
- Roasted groundnut
- Bean cake
- Cake
- Doughnut etc.
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