JSS1 PHYSICAL AND HEALTH EDUCATION (PHE) FIRST TERM CAT 1
TIME: 40 minutes
INSTRUCTION: Answer all questions in Sections A and B.
SECTION A: OBJECTIVE TEST
NO. OF QUESTIONS: 20
SPECIFIC INSTRUCTION: Choose the correct answer from the options lettered A – D.
- An important part of general education that develops the body is called A. recreation. B. aquatics. C. physical education. D. athletics.
- Which of the following is a performance-related physical fitness component? A. Strength B. Cardio-vascular endurance C. Flexibility Body composition
- Physical education aims at developing the A. soul. B. mind. C. whole body. D. muscles.
- Which of the following is NOT a branch of physical education? A. Games B. Aquatics C. Gymnastics D. Safety education
- Physical fitness exercise that gives abdominal strength and endurance is A. cartwheel B. hand spring. C. headstand. D. sit-ups.
- Recreational activities cover the following EXCEPT A. professional footballing. B. literature C. swimming D. games and hobbies
- Fatigue means A. lack of interest. B. unwillingness to work. C. tiredness. D. low productivity.
- These are the objectives of physical education EXCEPT A.
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