Meaning and Signs of Puberty

Complexity: Standard

<h1><strong>MEANING AND SIGNS OF PUBERTY</strong></h1> CONTENT <ol> <li>Meaning of Puberty and Adolescence</li> <li>Signs of Puberty</li> </ol>   <h2>Meaning of Puberty and Adolescence</h2> <h3><strong>Meaning of Puberty</strong></h3> <strong>Puberty</strong> is the short span of time which marks the beginning of sexual maturation. The period differs between boys and girls. Boys reach puberty at the age of fourteen years while girls reach it at about twelve years of age.   <h3><strong>Signs of Puberty</strong></h3> Boys and girls have different signs and body changes during puberty. <h4><strong>Body Changes in Males (Boys)</strong></h4> <ol> <li>Boy's voice breaks and becomes deeper.</li> <li>Hair starts to grow on and around the genital organs, under the armpits and beard around the jaw.</li>

Regulatory Control of Cosmetic Products in Nigeria

Complexity: Standard

<h1><strong>REGULATORY CONTROL OF COSMETIC PRODUCTS IN NIGERIA</strong></h1> CONTENT <ol> <li>Regulatory Control of Cosmetic Products in Nigeria</li> <li>The National Agency for Food and Drugs Administration and Control (NAFDAC)</li> <li>Functions of NAFDAC</li> <li>Other Roles of Regulatory Bodies of Cosmetic Products</li> </ol>   <h2><strong>Regulatory Control of Cosmetic Products in Nigeria</strong></h2> Cosmetic products both locally produced and produced must be safe for human use. The agency of government responsible for certifying them safe and of good quality is the National Agency for Food and Drugs Administration and Control (NAFDAC). <br> <h2><strong>The National Agency for Food and Drugs Administration and Control (NAFDAC)</strong></h2> National Agency for Food and Drugs Administration and Control (NAFDAC) is a government agency responsible for the formulation of food standards and laws, their enforcement and implementation. <img class="size-full wp-image-33843 aligncenter" src="https://classhall.com/wp-content/uploads/2018/06/Regulatory-Control-of-Cosmetics-Products-in-Nigeria-NAFDAC.jpg" alt="Regulatory Control of Cosmetics Products in Nigeria" width="258" height="254" /> <br> <h3><strong>Functions of NAFDAC</strong></h3> Functions of NAFDAC include;

Causes and Prevention of Body Odour

Complexity: Standard

<h1><strong>BODY ODOUR</strong></h1> CONTENT <ol> <li>Meaning of Body Odour</li> <li>Causes of Body Odour</li> <li>Prevention of Body Odour</li> <li>Importance of Personal Hygiene</li> <li>Ways of Maintaining Good Personal Hygiene</li> </ol>   <h2><strong>Meaning of Body Odour</strong></h2> Body odour is an unpleasant smell that comes from the body.   <h2><strong>Causes of Body Odour</strong></h2> Body odour may be caused by the following: <ol> <li>Poor hygiene during menstruation.</li> <li>Accumulation of dirt on the body.</li> <li>Stale perspiration.</li> <li>Failure to have bath regularly.</li> <li>Using of body care products (soaps, creams, perfumes, etc.) that smell badly.</li> <li>Wearing of dirty clothes.</li> <li>Non-use of deodorant by people who sweat a lot.</li> </ol>   <h2><strong>Prevention of Body Odour</strong></h2> Body odour can be prevented by observing the following:

Healthy Feeding and Eating Habits

Complexity: Standard

<h1><strong>HEALTHY FEEDING AND EATING PRACTICES</strong></h1> CONTENT <ol> <li>Meaning of Feeding/Eating Habits</li> <li>Importance of Healthy Feeding Habit</li> <li>Healthy Feeding and Eating Practices</li> </ol>   <h2><strong>Meaning of Feeding/Eating Habits</strong></h2> Feeding or eating habit means everyday pattern of eating. <strong>Healthy feeding practices </strong>include eating adequate diet, use foods in season, etc. A healthy feeding habit results from choosing nutritious food in a conscious way. <br> <h2><strong>Importance of Healthy Feeding Habit</strong></h2> Healthy feeding and eating practices will help you to achieve the following:

Healthy Eating Habits (Table Manners)

Complexity: Standard

<h1><strong>HEALTHY FEEDING AND EATING HABITS</strong></h1> CONTENT <ol> <li>Table Manners</li> </ol> <br> <h2><strong>Table Manners</strong></h2> Table manners are the behaviour we observe while eating at the table. <ol> <li>Sit upright at the dining table when eating.</li> <li>Always wash your hands before and after meals.</li> <li>Do not hurry over meals.</li>

Effects of Unhealthy Feeding Practices

Complexity: Standard

<h1><strong>EFFECTS OF UNHEALTHY FEEDING PRACTICES</strong></h1> Unhealthy feeding habit results from making poor food choice over a period of time. <ol> <li>Stomach ache</li> <li>Occurrence of some disorders in the body. E.g. marasmus, kwashiorkor and obesity.</li>

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