<h1><strong>MENSTRUATION AND MENSTRUAL HYGIENE</strong></h1> CONTENT <ol> <li>Meaning of Menstruation</li> <li>Menstrual Cycle and Menstrual Hygiene</li> </ol>   <h2><strong>Meaning of Menstruation</strong></h2> <strong>Menstruation</strong> is the monthly flow of blood from the womb, through the vagina which occurs in every woman of child-bearing age. This period is called<strong> menstrual period </strong>which may last 3-5 days, it also differs from one person to another. Once a girl starts menstruating she becomes a woman. She can then become pregnant and have a baby, if she has sexual relationship with a man. <img class="size-full wp-image-20267 aligncenter" src="https://classhall.com/wp-content/uploads/2018/06/the-menstrual-cycle.jpg" alt="Signs of puberty - Body changes in females (girls) - The menstrual cycle" width="565" height="428" /> <br> <h2><strong>Menstrual Cycle and Menstrual Hygiene</strong></h2>