Athletics (Track and Field): Shot Put
<h1><strong>ATHLETICS: SHOT PUT</strong></h1> CONTENT <ol> <li>Definition of Shot Put</li> <li>Table of Specification for Shot Put</li> <li>Basic Skills and Techniques of Shot Put</li> <li>Execution of Basic Skills and Techniques of Shot Put</li> <li>Types of Putting the Shot</li> <li>Rules and Regulations Governing Shot Put Throw</li> </ol> <h2><strong>Definition of Shot Put</strong></h2> Shot Put is a field event that involves the putting of a missile called the shot for a horizontal distance. A competitor is allowed three trials. Put is made from within a circle of 2.135m in diameter to a landing sector of 40<sup>0</sup>. <h2><strong>Table of Specification for Shot Put</strong></h2>