NON-CONTACT GAMES – SWIMMING
CONTENT
- Meaning of Non-contact Games
- Meaning of Swimming
- Breast Stroke Skills
- Butterfly Stroke Skills
- Learning to Swim
- Swimming Hazards and Safety Measures
Meaning of Non-contact Games
Non-contact games are sports where participants should have no possible means of impact, where players have separate lanes or take turns of play, such as sprinting, swimming, darts, snooker, gymnastics, tennis, table tennis, chess, badminton etc.
Meaning of Swimming
Swimming is an act of moving through the water by using the arms, legs, and body in motions called strokes. The most common strokes are the crawl, backstroke, breaststroke, butterfly, and sidestroke. Swimming is an integral part of almost all water-based activities. It is also a competitive sport itself.
Strokes in Swimming
The following are the strokes in swimming:
- Crawl.
- Backstroke.
- Breaststroke.
- Butterfly.
- Sidestroke.
Breast Stroke Skills
This is a swimming stroke in which both arms are extended and pulled back together in a circular motion while both legs are thrust out and pulled back together.
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